Confidential and effective therapy and coaching

Looking for support to overcome negative emotions, improve your mental health, or deal with a challenging situation? We all need a helping hand from time to time and I can give you professional, friendly and confidential support, drawing on expertise gained from many years’ experience as a hypnotherapist and life coach. I can help you to overcome anxiety, panic attacks and phobias, stress and insomnia, stop smoking, and, on the life coaching side, achieve personal and professional goals, build confidence and develop resilience, using the most effective techniques – hypnotherapy, Neuro-linguistic Programming (NLP), mBit coaching, and Havening TechniquesⓇ. 

Although I am based in Leeds, I can help you wherever you are in the UK, via video call online – I have been working online with clients throughout the UK since the beginning of the pandemic and I am pleased to say that online sessions work very well.

So if need a hand in achieving a goal, or are struggling with negative emotions, please get in touch. It may be possible to help you a lot faster than you think! If you would like to know more, I offer a free, confidential, no obligation, consultation where you can tell me more about the help you are looking for and find out more about me and the help I can offer.